1.) Rushing - you have to rush if you procrastinate
2.) focus - your focus is on immediate pleasure rather than long term goals.
3.) laz-i-ness - It's a disease
4.) not getting things done - sometimes you skip a little to waste more time
5.) not getting things done well - You may do it but did you DO it?
6.) Once you start it's hard to stop
7.) The internet is distracting
8.) We live in a media-focused world
9.) I'll get to the last one later!